G.I. Cook Books

The Complete Idiot’s Guide to Glycemic Index Weight Loss (Paperback)

Product Description
The skinny on the glycemic index. Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot?s Guide to Glycemic Index Weight Loss provides readers a solid f (more…)

The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance (Paperback)

Product Description:
Now you can eat up, slim down, and control insulin–with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson’s revolutionary eat (more…)

The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index (Marlowe Diabetes Library) (Paperback)

Review
“The New Glucose Revolution for Diabetes is a fantastic book that covers everything about diabetes in simple, clear and easy-to-read language while it is also accurate and up-to-date. The discussion about GI is balanced and places it into exactly the right perspective as (more…)

Jay Robb’s Fat Burning Diet Cook Book (Paperback)

Product Description
The Fat Burning Diet Cook Book By Jay Robb 216 pages (softbound) The Fat Burning Diet Cook Book is the perfect companion to Jay Robb?s classic book, The Fat Burning Diet. Jay Robb?s cookbook contains 150 delicious fat-burning recipes that can make you and your (more…)

Norene’s Healthy Kitchen: Eat Your Way to Good Health (Paperback)

Review
Just what the doctor ordered…. Packed with chef’s secrets and nutrition tips. (Carolyn Blackman Canadian Jewish News 20070427)

Product Description Quick, delicious and healthy kosher cooking. Norene Gilletz has a passion for recipes that are simple, healthy and delicious (more…)

FitKid7- 7 Simple Steps for a Fit & Healthy Child! (Paperback)

Review
“A great book for all parents who are sick of diets and worried about their children’s health and Happiness.” –Anne Seymour Social Worker”If you require a simple health & wellbeing plan, that is easy to apply & maintain then ‘FitKid7′ is the book for you. Sirkka Wolke’s convers (more…)

Yummidy!: A low carb guide and meatless cook book (Paperback)

Product Description
Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low carb before, ask yourself why? (more…)